THE POSITIVE IMPACT OF MINDFULNESS IN THE WORKPLACE
Mindfulness not only has psychological benefits for individuals, it also has a positive impact on their work, including increased productivity, communication, and creativity.
Support your employees' health - wherever their desk may be.
MOMENTS
A mental fitness product and program for modern life.
A real world reminder to take time out.
The Moment practice is anchored in the physical world in the Moment Pebble, a beautiful, light led device, made from natural stone, that visually guides you through a powerful breathing sequence that reminds you to take a break and is proven to reduce stress.
Moments are deepened through an online program that supports your team build a daily practise that suits them.
The Method introduces mindfulness, meditation, movement, NLP and breathing techniques that can easily be introduced into both work and family life.
Mental wellbeing and the impact of stress is personal, we all experience it differently.
By introducing Moments into your organisation you are able to offer a wide range of solutions to suit everyone - all through a single, stylish, discreet and accessible approach that employees can do quickly and effortlessly throughout their day.
Moments can also help further embed your current wellbeing programs.
Contact us today to learn more: hello@momentcompany.co
Create a culture of appreciation
Mindfulness increases creativity
Happy teams are productive teams
Moments are quick in time
Promote lifelong wellbeing techniques
Remove the stigma of workplace stress
Promote time away from screens
Create a deeper understanding of wellbeing
Allow employees to find what works for them
WHAT BUSINESSES ARE SAYING